If you've studied yoga, you've probably done the Sun Salutation. If you've studied with a number of instructors, you've probably done it several different ways.
Tim Cooley has been teaching yoga at Easton Mountain almost from the time we opened. He presents a gentle, basic yoga; but at times he adds suggestions for more advanced students.
Tim is one of the facilitators at our Wellness Camp, June 14-18, 2017.