Meditation for a Daily Life
Have you made a resolution to start meditating in 2012? This retreat can give you tools that will enable you to develop a meditation practice that works for you. Among the topics covered are:
- What is Meditation?
- Benefits of Meditation
- Breath Techniques
- Centering Technique
- When, Where and How to Practice Meditation
- Becoming Aware of the Brain
- Brain Illumination
Make 2012 the year you put you meditation in high gear. Sign up for this retreat today.
| REGISTRATION | |||
| Register Online | Secure Online Form | Cancellation | Details |
| Phone | 800.553.8235 or 518.692.8023 |
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| DATES | |||
| Begins | Friday, March 16,
2012 Dinner 7:00 p.m. |
Ends | Sunday, March
18, 2012 Lunch 12:30 p.m. |
| ACCOMMODATIONS (Includes any program fees) | |||
| Guest House Semi-Private | $495 | Garden Cabin | $395 |
| Guest House Quad | $445 | Commuter | $275 |
| Private rooms may be available for semi-private rate plus an extra $100/night. Please call to check availability. | |||
| SERVICES | |||
| Massage | Available | Energy Healing | Available |
| Services by appointment. Availability may vary depending on practitioner's schedule. | |||
| AMENITIES | |||
| Hot Tub | Available | Library | Available |
| Sauna | Varies | Video Library | Available |
