This interactive performance blends storytelling, discussion, and reflection to explore the stories we tell about ourselves and our lives. We all have our own version of “what happened,” and those narratives can change, sometimes many times over the course of an afternoon.
Through three simple yet expansive questions, you will be invited to examine the stories you carry and consider how they shape the way you see yourself and your experiences. Live music and storytelling help bring these themes to life, offering another way to experience how our narratives can shift, transform, and open us to new possibilities.
Cost: $20–$60 sliding scale per session per person
Rick Frank completed his yoga training at Kripalu Center in Lenox, MA. He has taught yoga for over 20 years in a wide variety of settings, including yoga studios, psychiatric treatment, a hotel, a hair salon, an assisted living facility, prisons, and outpatient rehabilitation. Rick teaches a mindful approach to yoga, with an emphasis on …
